Today you are You, that is truer than true.
There is no one alive who is Youer than You.

There is no one alive who is You-er than You.

News and Events

Mindful Mornings

*  September 13-20th, 6-7am, Lila East End Yoga

October 2014 Beginner Series

*  Tuesdays in October, 7-8 pm, Lila East End Yoga

Yoga at Lila on Sundays!

*  Every Sunday, 5-6:15pm, Lila East End Yoga

 

Therapeutic

maintaining good health & a sense of well-being

Creative

of original thought & authentic self-expression

Life-Affirming

engaged in the positive & optimistic aspects of life

Weaving together physical alignment, breath work, mental clarity, and an open heart Learn More