Today you are You, that is truer than true.
There is no one alive who is Youer than You.

There is no one alive who is You-er than You.

News and Events

Yoga at Lila on Sundays!

*  Sunday, 5-6:15pm, Lila East End Yoga

Beginner Series this spring

*  Stay tuned, Lila East End Yoga

Therapeutic

maintaining good health & a sense of well-being

Creative

of original thought & authentic self-expression

Life-Affirming

engaged in the positive & optimistic aspects of life

Weaving together physical alignment, breath work, mental clarity, and an open heart Learn More